Formula for a Longer and Better Life

Dr. John Day is the Director of Heart Rhythm Services at Intermountain Healthcare. He is board certified in cardiology and cardiac electrophysiology and has published more than 100 manuscripts, abstracts, and book chapters.  As we progress throughout life, we are constantly on the lookout for those things that will help make our lives longer and more enjoyable. For some, a simple walk in nature is just what the doctor ordered. Others need a busy schedule to feel they are being productive. For all of us, however, there are simple steps we can take to make our lives better. Dr. Day explains how to live longer and live better.