Why You Aren’t Doing What You Say You’ll DoThe Lisa Show • Season 1, Episode 819, Segment 3
Sep 30, 2021 • 18m
We say we're going to do things all the time. We make goals for ourselves and we say we'll commit to them. How else do we progress in life if it isn't for making goals? But what happens when we make said goals and don't commit to them? You say you're going to eat healthy or exercise more, but you never do. Why are we not doing what we say we're going to? Dr. Amanda Crowell gives insight into why we don't follow through and helps us change our mindset to get things done.