Senior Stories

Senior Stories

The Lisa Show • Season 1, Episode 201, Segment 4
Jun 27, 2019 • 17m

Sam Payne, from BYU Radio's The Appleseed, discusses the value of storytelling and why we would want to treasure the stories of our ancestors.

Lack of Sleep and Health
Lack of Sleep and HealthJun 27, 201917mMichael Scullin, director of Baylor University's Sleep Neuroscience and Cognition Laboratory, talks about the real effects of lacking sleep and what we can do to improve the quality of the sleep that we're getting.
Michael Scullin, director of Baylor University's Sleep Neuroscience and Cognition Laboratory, talks about the real effects of lacking sleep and what we can do to improve the quality of the sleep that we're getting.
Beach Day Hacks
Beach Day HacksJun 27, 201910mPam McMurtry, California native and owner of McMurtry Creative Media, explains what we need to do to have the best beach day possible.
Pam McMurtry, California native and owner of McMurtry Creative Media, explains what we need to do to have the best beach day possible.
Mini Book Club
Mini Book ClubJun 27, 20197mRachel Wadham, from BYU Radio's World's Awaiting, talks about the best short story collections to read this summer.
Rachel Wadham, from BYU Radio's World's Awaiting, talks about the best short story collections to read this summer.
Introverts are Better Networkers
Introverts are Better NetworkersJun 27, 201918mJulia Kelly Hoey, author of "Build Your Dream Network: Forging Powerful Relationships In A Hyper-Connected World," talks about the benefits of being an introvert in the business world, and what introverts can do specifically to network better.
Julia Kelly Hoey, author of "Build Your Dream Network: Forging Powerful Relationships In A Hyper-Connected World," talks about the benefits of being an introvert in the business world, and what introverts can do specifically to network better.
Distractions at Work
Distractions at WorkJun 27, 201916mDr. Cynthia Howard, performance expert and author of "The Resilient Leader, Mindset Makeover: Uncover the Elephant in the Room," teaches us how to avoid distractions and devote our full energy to our projects at work.
Dr. Cynthia Howard, performance expert and author of "The Resilient Leader, Mindset Makeover: Uncover the Elephant in the Room," teaches us how to avoid distractions and devote our full energy to our projects at work.
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