Simple Physical Rituals Unlock Self-Control?Top of Mind with Julie Rose • Season 1, Episode 857, Segment 2
Jul 17, 2018 • 13m
Guest: Juliana Schroeder, PhD, Professor of Social Psychology, Haas Business School, Uuniversity of California, Berkeley
Do you follow the same routine every day when you wake up? A new study in the Journal of Personality and Social Psychology suggests even silly rituals can be helpful in motivating us to use more self-control.