Tai Chi and Stress

Tai Chi and Stress

The Lisa Show - Radio Archive, Episode 41 , Segment 2

Episode: Social Identity, Tai Chi and Stress, Anxiety in College Students, Family Movie Night

  • Nov 12, 2018 4:00 pm
  • 15:45 mins

In the chaos of life, we’re all stressed sometimes. For centuries, the ancient Chinese art of Tai Chi has been used to increase well-being, and today experts are saying that it can help with stress too. We’re joined in the studio by Lazlo Van Wilson, a local martial artist, Tai Chi expert, and instructor.

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