Freezer Meals and Meal Prep

Freezer Meals and Meal Prep

The Lisa Show

Stressed Generation Z, Freezer Meals and Meal Prep, Health and Wellness Goals

Episode: Stressed Generation Z, Freezer Meals and Meal Prep, Health and Wellness Goals

  • Jan 24, 2019 3:00 pm
  • 15:27 mins

Beth Moncel from the popular food blog Budget Bytes shares her wisdom about freezer meals and meal prep. She helps us understand the benefits to freezer meals and what kind of foods freeze best. Learn why meal prepping is so popular and how you can start implementing these food prepping strategies in your own life.