Dr Jorge Ruas is Assistant Professor at the Karolinska Institutet in Sweden
The Matt Townsend Show - Season 1, Episode 500 , Segment 2
Episode: Political News, Exercise and Depression, Selfish Love
- Feb 25, 2015 2:00 pm
- 46:46 mins
(58:41) Ruas talks about how exercise protects the brain from depression. By moving and being active we can flush out the chemicals in our bodies that may lead to symptoms of depression.