Dr Jorge Ruas is Assistant Professor at the Karolinska Institutet in Sweden

Dr Jorge Ruas is Assistant Professor at the Karolinska Institutet in SwedenThe Matt Townsend Show • Season 4, Episode 32, Segment 2

Feb 25, 2015 • 47m

(58:41) Ruas talks about how exercise protects the brain from depression. By moving and being active we can flush out the chemicals in our bodies that may lead to symptoms of depression.

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