How to trim your holiday traditions

Brooke Romney is a freelance writer, speaker, and blogger.  You might be on your way to do some Christmas shopping right now or maybe finding time to bake 5 dozen cookies for your family party. Sometimes during the holidays, we want to smash in so many festivities that it makes us feel more stress than holiday cheer. Dr. Matt talks Brooke Romney join us today to discuss her article, “How To Trim Your Holiday Traditions.”