Intrinsic and Extrinsic Motivation
The Lisa Show - Radio Archive, Episode 764 , Segment 2
Episode: ADHD vs Anxiety and Youngest American to Go to Space
- Jul 15, 2021 12:00 pm
- 17:48 mins
Do you have a history of setting goals for yourself and then giving up because you don’t feel motivated enough to accomplish them? Do you feel like you usually only complete tasks so that you can avoid unpleasant outcomes, rather than because you enjoy doing the task? Today we’ll be learning about intrinsic and extrinsic motivation, and how you can apply the principles of each in your life to become better motivated to achieve your goals. We have with us life-coach and the founder of Your Brand Coach, Jay Mandel.