Parental Mental Health Improved by Family Meals

Parental Mental Health Improved by Family Meals

Top of Mind with Julie Rose

Stress before Birth, Family Meals and Mental Health, Fence Effects

Episode: Stress before Birth, Family Meals and Mental Health, Fence Effects

  • Jul 13, 2022 6:00 am
  • 14:52 mins

Family therapist Anne Fishel’s top piece of advice for families is this: eat a meal together regularly. Could be dinner or breakfast. Takeout or home-cooked. Fishel is a clinical professor of psychology at Harvard Medical School and co-founder of The Family Dinner Project. (Segment produced by Aubrey Johnson)