Running to Overcome PTSD

Running to Overcome PTSD

The Lisa Show

Social Anxiety, Yelp, Dating Your Spouse, Running to Overcome PTSD

Episode: Social Anxiety, Yelp, Dating Your Spouse, Running to Overcome PTSD

  • Mar 25, 2019 2:00 pm
  • 14:21 mins

Can running help with mental illness? Runner and author, Phil Hewitt talks about how his running habits contributed to his mental and emotional healing.