Social Media Fasting
The Lisa Show - Radio Archive, Episode 641 , Segment 3
Episode: Growing Up in Show Biz
- Jan 31, 2022 9:00 am
- 18:10 mins
Social media can feel suffocating. There’s always one more post, tweet, and story that you haven’t seen. But it’s no longer just away for teenagers to chat, but instead a key component to how our society transfers information. Despite how necessary it is, it can have serious negative effects on our mental health. Maybe it’s time to consider a Social Media detox. Just taking off some time and letting your mental health reset. Here to talk to us today about the benefits of trying a social media fast is licensed clinical psychologist Dr. Joshua Klapow.