How Well Will You Keep your New-Year's Resolutions?

Top of Mind with Julie Rose - Radio Archive, Episode undefined

  • Jan 17, 2018 4:11 am
  • 20:27 mins

Guest: Gretchen Rubin, Author, “The Four Tendencies” This is the time of year a lot of people set goals for developing new habits, and the practice makes life better for a lot of people. But then there are some people who just don’t bother anymore because, what’s the point of articulating a New Year’s resolution they know they won’t stick to for longer than a week? For some people, personal goal setting works and for others it doesn’t. Some people thrive in structure, others wither. A new book suggests the secret to making sense of this lies within a simple question.

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