Healthy Grocery Shopping, Gym VS Home, School Choices

Healthy Grocery Shopping, Gym VS Home, School Choices

The Lisa Show

  • Feb 8, 2019 3:00 pm
  • 1:41:08 mins

Weekend Movies (00:00) Rod Gustafson gives us a run down on all the best films in theaters this weekend. Pickleball Craze (14:28) Pickleball instructor Rob Davidson explains the origins of this popular sport and why it might be a good form of physical activity for you. Healthy Grocery Shopping (30:39) Are you a healthy grocery shopper? Do you want to be? Registered dietician nutritionist, Andie Ovard, walks us through the best options available at most grocery stores and how to make nutritious choices without breaking the bank. Gym VS Home (50:33) Gina James talks about the best places to work out and how to stay motivated when it comes to your fitness goals. School Choices (1:28:01) Lisa asks Gina about the difference between public schools and charter schools. They discuss how to make the best school choices for your kids and the different options available in the US.

Episode Segments