Lack of Sleep and Health

Lack of Sleep and Health

The Lisa Show

Saving Money at the Dentist, Lack of Sleep and Health, Beach Day Hacks, Mini Book Club, Senior Stories, Introverts are Better Networkers, Distractions at Work

Episode: Saving Money at the Dentist, Lack of Sleep and Health, Beach Day Hacks, Mini Book Club, Senior Stories, Introverts are Better Networkers, Distractions at Work

  • Jun 27, 2019 2:00 pm
  • 17:04 mins

Michael Scullin, director of Baylor University's Sleep Neuroscience and Cognition Laboratory, talks about the real effects of lacking sleep and what we can do to improve the quality of the sleep that we're getting.