Almonds May Help Boost Cholesterol Clean-up

Almonds May Help Boost Cholesterol Clean-up

Top of Mind with Julie Rose - Radio Archive, Episode 918 , Segment 4

Episode: The Environmental Protection Agency, Picky Eaters, Messy English, Russian Poison

  • Oct 10, 2018 11:00 pm
  • 8:46 mins

Guest: Claire Berryman, Assistant Professor of Nutrition, Food and Exercise Sciences at Florida State University You’ve probably had your cholesterol tested in the last year or so got the report about good and bad cholesterol in your blood? Some new nutritional research finds that eating almonds as a snack can help boost good cholesterol levels and get rid of the bad. A two-for-one!

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