Nonnegotiable Rituals in Everyday Life

We all have those little things that we *have* to do in order for our day to go well, and if we miss even one of those little things, it can feel like our day takes a turn for the worst!How important are the rituals we’ve made for ourselves, and how much can they impact our lives?Joining us is Jodi Clarke, licensed therapist and counselor, to share just how important our rituals can be!