World Central Kitchen, Understanding Conflict, High Yield Health, Coin Crisis, Hospice Cosmetology, Cast Iron Cooking

World Central Kitchen (0:00:00) Just as we have seen recently, and in the past, major disasters can throw entire countries off balance and require extreme relief efforts as soon as possible. But when duty calls, who provides these services? Over the years, whenever a disaster has struck, one of the first responders to provide food to hurting communities has been World Central Kitchen, a non-profit dedicated to creating smart solutions to hunger and poverty. Joining us today is Mollie Moore, chief relief lead operations for World Central Kitchen, here with us today to talk about administering food in times of disaster and how you can get involved in the fight against hunger. Understanding Conflicts and Identity (0:16:50) Whether it’s deciding to let your child stay up late on the weekends or deciding whether you should wear a mask into McDonalds, it’s important to take a stand on certain topics. Often we find ourselves knowing what we don’t believe in. You can know that you won’t vote for a certain candidate without knowing who you will vote for. This thought process has its place, but it shouldn’t be our go-to platform. It’s vital to our identities, that we know what we stand for versus what we don’t. To discuss this issue with us today is Emily Taylor, certified mediator, conflict specialist, and communications trainer. High Yield Health (0:35:00) When it comes to improving our health, there are so many places to start that it sometimes feels overwhelming. There’s so much we COULD be doing to improve our exercise and nutrition, but it can be hard to fit that into our busy daily schedules, not to mention trying to get a full night’s sleep! It’s always good to set aside time to look after our personal health, but some days it just feels like there literally isn’t enough time to do that. This is where “high-yield health” comes in. As an emergency room doctor and mother, Dr. Darria Long has had plenty of practice implementing low-effort strategies that have a high yield on health and joins us today to share som