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Sleep Meditation and Stress Eating
The Lisa Show • Season 1, Episode 654
Feb 10, 2021 • 1h 46m
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We learn how to use meditation to help us fall asleep better and get tips for avoiding putting on weight while being stuck at home.
Episode Segments
Episode Segments
Play
Everyday Rockstar
Feb 10, 2021
5m
One dad's efforts to brighten his daughter's day
One dad's efforts to brighten his daughter's day
Play
Meditation for Sleep
Feb 10, 2021
12m
Using meditation to finally fall asleep at night
Using meditation to finally fall asleep at night
Play
Attachment Styles and Social Media
Feb 10, 2021
18m
The way you connect may affect you online
The way you connect may affect you online
Play
Supporting Someone through Infertility
Feb 10, 2021
18m
How to help someone through a difficult time
How to help someone through a difficult time
Play
Pandemic Stress Eating
Feb 10, 2021
16m
Recipe hacks to keep off those extra pounds
Recipe hacks to keep off those extra pounds
Play
American Heart Month
Feb 10, 2021
19m
Changes you can make to prevent heart attacks
Changes you can make to prevent heart attacks
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