Family Meals and Mental HealthTop of Mind with Julie Rose • Season 1, Episode 1601, Segment 3
May 18, 2021 • 15m
Family therapist Anne Fishel’s top piece of advice for families is this: eat a meal together regularly. Could be dinner or breakfast. Takeout or home-cooked. Fishel is a clinical professor of psychology at Harvard Medical School and co-founder of The Family Dinner Project.