Despite eight hours of sleep, you are tired. It feels like you've tried everything to get a good night's rest, but here you are, needing another afternoon nap. So what's missing? Why does rest escape you no matter what time you go to bed? Dr. Evonne Thompson is a speaker, consultant, and author of the new book, "Can You Sleep Like This?" A Fortune 500 professional, Dr. Thompson inspires people to use balance, freedom, and rest to find and enjoy a rich life free of stress.
Show More...