The Joy of Being Selfish

We’ve all been there, a friend or family member asks you to do something when you’re already overbooked, but you just can’t help saying yes. Sometimes it’s just too hard to set boundaries and we feel guilty or rude when saying “no.” Here to help us learn how to say no, and how to set healthy boundaries, is Michelle Elman. She just finished with her new book, “The Joy of Being Selfish: Why You Need Boundaries and How to Set Them.”