Self-Care E5: It's Not You, It's Me — Setting Boundaries with Your Partner

Self-Care E5: It's Not You, It's Me — Setting Boundaries with Your Partner

The Lisa Show - Season 3, Episode 5

  • Oct 25, 2022 12:00 pm
  • 40:13 mins

In a perfect world, the people we share our lives with would automatically know and provide exactly what we need. But for most of us, even identifying our own needs can be a challenge. This episode explores the dynamics of self-care within our most important relationships, including finding a balanced give-and-take, enrolling a partner in healthy boundaries, and communicating authentically. Lisa calls on the Council of Moms (Amy Hackworth and Amelia Kuhlmann) and Dr. Jennifer Finlayson-Fife to explore self-love and true love.