Helping Friends with their Mental Health

The CDC estimates that one in five people will experience mental illness each year. That means that nearly 51 million Americans are struggling with their mental health at any given moment. But what if that “one” is your friend? What should you do if you notice something seems 'off' with your good friend or family member? Navigating conversations about mental health with a loved one can sometimes be uncomfortable and difficult. So, here to help us know how to approach these important conversations is mental health advocate and coach Bob Krulish.