Intuitive Eating - BYUradio

Intuitive EatingThe Lisa Show • Season 1, Episode 54, Segment 3

Nov 29, 2018 • 29m

It seems like every year we hear about a new diet or eating trend. Atkins Diet, Whole 30, Raw Food Diets, Juice Cleanses, where does it end? Kelsey Miller joins us to today to walk us through the latest eating trend: intuitive eating and anti-diet culture. Kelsey is a writer, editor and speaker who works in Brooklyn, New York. She is the author of the book, Big Girl: How I Gave Up Dieting and Got a Life. You can visit her at her website.

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