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Getting Outside for a Healthy Lifestyle

The Lisa Show
  • Aug 17, 2021
  • 14:51
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It's been nice to get outside and have fun the past couple months. Getting outside is a good way to get your heart rate up and get you in the habit of living a healthy lifestyle. Today we've asked Steve Silberberg to join us to talk about how getting outside can give us more balance and help us live a healthier lifestyle. Steve is a backpacking enthusiast and loves the outdoors. To find out more about Steve and his work, feel free to visit his website fitpacking.com. Show More...