Control What You Pay Attention To

Control What You Pay Attention To

The Matt Townsend Show - Season 1, Episode 1480 , Segment 2

Episode: Social Media Regulation, Pay Attention, Relationships Working Out

  • Apr 18, 2018 4:00 pm
  • 44:24 mins

Maura Nevel Thomas is an award-winning international speaker and trainer on individual and corporate productivity and work-life balance, and the most widely-cited authority on attention management. Life gives us a million things to do sometimes. With so many attention demanding things, we can feel lost, overwhelmed or out of control. Maura Thomas shares the advice “To control your life, control what you pay attention to.”

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