Family & Lifestyle

Eat to Beat Disease, Baby Names, The Game of Bridge, Immunizations, How to Disconnect, National Eye Exam Month

The Lisa Show
  • Aug 21, 2019 2:00 pm
  • 1:41:14

Eat to Beat Disease (0:00:00) Dr. William Li, world-renowned physician and author of "Eat to Beat Disease," explains how our diets can help us to build up resistance to dangerous diseases naturally. Baby Names (0:15:56) Pamela Redmond, creator of the naming website, discusses some of the most unique and popular baby names of today. The Game of Bridge (0:35:35) Avid bridge player Mary Collins explains how the game works, why it's so popular and how we can get involved in playing the game with other local enthusiasts. Immunizations (0:50:38) California based family physician Dr. Jay W. Lee discusses the importance of receiving immunizations and vaccines, and gives advice for those who are unsure of whether or not they should get certain shots. How to Disconnect (1:05:07) Nick Wignall, writer and supervising psychologist at the Cognitive Behavioral Institute of Albuquerque, gives tips for disconnecting from technology when you need to stay connected for work. National Eye Exam Month (1:24:45) Physician Dr. Westin Spencer returns to the show to teach us how to maintain good eye health in honor of National Eye Exam Month.