How to Bulk
The Lisa Show - Radio Archive, Episode 602 , Segment 4
Episode: Ella Rises, Thrifting for the Holidays, Making Kids Say "Sorry," How to Bulk, Holiday Party Ideas
- Dec 2, 2020 2:11 pm
- 16:31 mins
Gaining weight is most often seen in a negative light. However, if done right, gaining weight can lead to increased strength. This process of putting on the pounds to build muscle and become stronger is called bulking. Fitness and nutrition expert Jaclyn Sklaver helps us better understand the benefits and logistics of it.