How to BulkThe Lisa Show • Season 1, Episode 602, Segment 4
Dec 2, 2020 • 17m
Gaining weight is most often seen in a negative light. However, if done right, gaining weight can lead to increased strength. This process of putting on the pounds to build muscle and become stronger is called bulking. Fitness and nutrition expert Jaclyn Sklaver helps us better understand the benefits and logistics of it.

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