Sophia DeBergh: Putting One Foot in Front of the OtherHer Y • Season 4, Episode 18
Jan 14, 2026 • 32m
BYU senior diver Sophia DeBergh’s career is defined by resilience. After multiple ankle surgeries, a broken foot, and the loss of her mother five years ago, she continues to compete and lead at the highest level. Host Lauren McClain sits down with Sophia to discuss her journey from becoming a collegiate diver to training to compete in the Big 12 and the mental discipline required to step onto the 10-meter platform confidently.