Are 3 Meals a Day Necessary?The Lisa Show • Season 1, Episode 890, Segment 2
May 23, 2022 • 8m
During quarantine, many of us changed our eating habits. When we were sitting at home all day, eating 3 meals may have felt less necessary to some of us. So, is it necessary to eat three meals a day? How did this tradition get started in the first place? Here to answer our questions is Amy Bentley, professor of Food Studies at NYU.