Avoid Holiday Weight Gain

Avoid Holiday Weight Gain

The Matt Townsend Show - Season 1, Episode 1370 , Segment 4

Episode: Will Roy Moore Win, Building Organizational Trust, Weight Gain

  • Dec 11, 2017 5:00 pm
  • 25:29 mins

Karen Mangum is a licensed, registered dietitian, seasoned recipe developer, food blogger, and nutrition consultant. She is the author and producer of Inside Karen’s Kitchen, a healthy food blog, where she shares recipes that nourish and heal along with insightful nutrition musings which attempt to sort fact from fiction.  Karen is married to Michael and the mother of five almost grown children, including BYU football’s starting quarterback, Tanner Mangum. Karen Mangum shares her tips on how to Avoid Holiday Weight Gain.

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