How to do Therapy on Yourself

How to do Therapy on Yourself

The Matt Townsend Show - Season 1, Episode 772 , Segment 2

Episode: Female Vice President, Self Therapy, Islamophobia

  • Jan 11, 2016 6:00 pm
  • 24:54 mins

Jessica Thompson is a therapist in Jamaica and a Buzzfeed contributor. She was previously a Service Coordinator II, at the Hollywood Homeless Services, for the TAY40 Program at Step Up on Second. Jessica Thompson talks with Dr. Townsend about how to do therapy on yourself.

Other Segments

Female Vice President

47 MINS

Joe Cannon is the CEO of the Fuel Freedom Foundation, former Chairman of the Utah Republican Party, past assistant administrator in the US EPA, and editor of the Deseret News. Joe Cannon talks about the last year of the Obama presidency, if a chosing woman would be the best option for Vice President, and the dwindling choices for the GOP.

Joe Cannon is the CEO of the Fuel Freedom Foundation, former Chairman of the Utah Republican Party, past assistant administrator in the US EPA, and editor of the Deseret News. Joe Cannon talks about the last year of the Obama presidency, if a chosing woman would be the best option for Vice President, and the dwindling choices for the GOP.

Coach's Corner: Be Engaged with Love Ones

20 MINS

Dr. Matt Townsend discusses the importance of being aware of the emotional state of your loved ones. Signs to look for would be negative emotion, misunderstanding, and mistrust. These are signs that your loved one could be dealing with some strong emotions and may need some emotional management, understanding and trust.

Dr. Matt Townsend discusses the importance of being aware of the emotional state of your loved ones. Signs to look for would be negative emotion, misunderstanding, and mistrust. These are signs that your loved one could be dealing with some strong emotions and may need some emotional management, understanding and trust.

Islamophobia

34 MINS

Dr. Gregg Henriques is a licensed clinical psychologist with expertise in depression, suicide and the personality disorders. He has developed a new meta-theoretical system for psychology and is now applying that system to researching well-being, personality and social motivation. He also teaches courses in personality theory, personality assessment, social psychology and integrative adult psychotherapy. Dr. Gregg Henriques discusses ‘Islamophobia’ and how fear of religion is causing discrimination in our society today.

Dr. Gregg Henriques is a licensed clinical psychologist with expertise in depression, suicide and the personality disorders. He has developed a new meta-theoretical system for psychology and is now applying that system to researching well-being, personality and social motivation. He also teaches courses in personality theory, personality assessment, social psychology and integrative adult psychotherapy. Dr. Gregg Henriques discusses ‘Islamophobia’ and how fear of religion is causing discrimination in our society today.
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