How to do Therapy on Yourself

How to do Therapy on YourselfThe Matt Townsend Show • Season 5, Episode 9, Segment 2

Jan 11, 2016 • 25m

Jessica Thompson is a therapist in Jamaica and a Buzzfeed contributor. She was previously a Service Coordinator II, at the Hollywood Homeless Services, for the TAY40 Program at Step Up on Second. Jessica Thompson talks with Dr. Townsend about how to do therapy on yourself.

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