Better Sleep

Better Sleep

The Lisa Show • Season 1, Episode 192, Segment 5
Jun 14, 2019 • 17m

Writer Shandley McMurray explains how adjusting your routine can help you get a better night's sleep, and also addresses some common myth about sleeping.

National Flag Day
National Flag DayJun 14, 201914mJeff Bridgman, historian and American Flag dealer, discusses the history of the American Flag and its ongoing significance.
Jeff Bridgman, historian and American Flag dealer, discusses the history of the American Flag and its ongoing significance.
Best U.S. Waterparks
Best U.S. WaterparksJun 14, 201919mTravel writer Arthur Levine talks about the best waterparks, indoor and outdoor, that everyone needs to visit.
Travel writer Arthur Levine talks about the best waterparks, indoor and outdoor, that everyone needs to visit.
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--Jun 14, 201915mTravel writer Arthur Levine talks about the best waterparks, indoor and outdoor, that everyone needs to visit.
Travel writer Arthur Levine talks about the best waterparks, indoor and outdoor, that everyone needs to visit.
Father's Day Gifts
Father's Day GiftsJun 14, 201916mGina James talks to Lisa and Richie about what dad's are really hoping for this Father's Day, along with some last minute gift ideas.
Gina James talks to Lisa and Richie about what dad's are really hoping for this Father's Day, along with some last minute gift ideas.
Screen Cleaning
Screen CleaningJun 14, 201915mJeff Simpson and Cole Wissinger talk about the latest updates in movies, like Toy Story 4 and Men In Black: International.
Jeff Simpson and Cole Wissinger talk about the latest updates in movies, like Toy Story 4 and Men In Black: International.
The Weekly Roundup
The Weekly RoundupJun 14, 20193mBecca Brennan joins Lisa and Richie for a musical summary of the week's shows.
Becca Brennan joins Lisa and Richie for a musical summary of the week's shows.
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