Humanitize, Child Protective Services, Rollerblading, Performing Better, Difficult Conversations, Winter Gardens

Humanitize (0:00:00) There’s something powerful about doing service for someone you’ve never met before. Even though the most you might know about them is where they live or what language they speak, the connection that comes from sacrificing your time to serve a stranger can change how you see the world. However, many people shy away from doing humanitarian work due to the many requirements like a second language, long-term commitment, or a special education. So, we wanted to talk to an organization that makes it more accessible for people. Joining us today is Katie Walther, the founder of humanitarian organization Humanitize, here with us to discuss the power of humanitarian work and how you can get involved. Child Protective Services (0:19:47) In any given year, Child Protective Services is responsible for checking on up to 3 and a half million abused or neglected children. CPS is often seen in a negative light by many. They are just there to take away children, put them in the foster care system, and never give them back, right? Wrong. Any social worker will tell you it’s much more complex than that. Joining us today is Diane Moore, the leader of the Utah Division of Child and Family Services. Is Rollerblading a Good Workout? (0:35:46) Rollerblading is making a comeback! And while most rollerbladers these days aren’t sporting light-up wheels and neon straps, it’s just as trendy now as it was in the 90’s. But don’t be fooled at how effortless it looks on TikTok, rollerblading is a workout. That’s why we invited Sergio Pedemonte, founder of Your House Fitness onto the show. He’s here to discuss questions like “is rollerblading is the secret to 6-pack abs?” Performing Better in Life (0:52:46) Every day there’s more work to do. Laundry never ends. Cooking is a constant, because everyone has to eat. And school and our jobs take up 5 of the 7 days in the week. Our increasing to-do lists can be so intimidating and stressful that it can be easy to put them off rather than push through them productively. So wha