Emotional First-Aid
  • Jan 9, 2014 10:00 pm
  • 1:38:01 mins

Many of us don't have huge psychological problems to deal with. But every day there are small psychological injuries that we need to face-- rejection, hurt, guilt, etc. Dr. Matt Townsend is interviewing Dr. Guy Winch about the emotional tools we need in our "emotional first aid" box so that we can go on living happy, healthy lives.