Emotional First-Aid
  • Jan 9, 2014 7:00 am
  • 98:01
Download the BYURadio AppsListen on Apple PodcastsListen on SpotifyListen on YouTube

Many of us don't have huge psychological problems to deal with. But every day there are small psychological injuries that we need to face-- rejection, hurt, guilt, etc. Dr. Matt Townsend is interviewing Dr. Guy Winch about the emotional tools we need in our "emotional first aid" box so that we can go on living happy, healthy lives.