Health and Fitness in Moderation
The Lisa Show - Radio Archive, Episode 848 , Segment 6
Episode: Managing Screentime and Practicing Self-Compassion
- Nov 11, 2021 1:00 pm
- 19:11 mins
How do you feel about your physical health? Is it finally time to hit the gym and start working out? Our motivation plays a big role in how long our willingness to exercise lasts, but what if there was another way to keep yourself accountable and fit?