Real Food Fake Food, Violence and Mental Health, Habits

Real Food/Fake Food (18:38) Larry Olmsted writes the “Great American Bites” column for USA Today.  His forbes.com food and travel column was named one of the World’s top 100 Travel sites, and The Society of Professional Journalists named Olmsted one of the “10 Most Extreme U.S. Journalists.” His book is “Real Food, Fake Food" discusses how much of the food we eat is not what we think it is. Effect of Witnessing Violence on Children (1:00:27) Dr. Daniel J Flannery, is the Director of the Begun Center for Violence Prevention Research and Education at Case Western Reserve University. How do you raise a child in a world with so much violence? We hear of terror attacks and school shootings and other violent acts nearly weekly. What’s the best way to approach your children and how is this violence affecting them? Dr. Flannery with some ideas Liana Tan - College Readiness (1:26:44) We are really fortunate to be able to have the opportunity for higher education and go to college. But college life can be stressful and taxing. We actually have a lot of the university students at BYU working for us while they attend school and one of our producers, Liana Tan, has recently become convinced that college life is killing her. She’s going to tell us some ways college could be expanding your mind but shortening your life.   Timeless Habits That Will Change Your Life (1:46:58) Marcel Schwantes is the founder of Leadership From the Core, a leading provider of servant-leadership development, training, and coaching dedicated to growing exceptional leaders and healthy work cultures. He is an executive coach, leadership trainer, entrepreneur, columnist, speaker, thinker, husband, and father. We live in a constantly changing world. The only constant we do have is that we can always expect trial and hardship to come, but it doesn’t have to be the end of us. We have all hit low points in life that might include divorce, unemployment, loss of a loved, or sickness. Marcel Schwantes explains how we can take these hard parts of life and use them to reinvent ourselves for the better.  Coaches Corner - What is Holding You Back (2:11:57) In life we have things we want to do but something is holding you back. By taking a small step you can make it easier to achieve your goals. Dr. Matt Townsend with some ideas.