Self-Care at Home
The Lisa Show - Radio Archive, Episode 570 , Segment 4
Episode: Life on Venus, Improving Flexibility, Sibling Rivalries, Home Self-Care, Weekend Review
- Oct 16, 2020 12:00 pm
- 35:59 mins
When we talk about self-care, people tend to think “spa-day”. They tell themselves they need a massage, expensive facials, or a full-on “retreat”. While these things definitely fall under the category of self-care in our book, they’re on the extreme end of the spectrum. Not everyone can afford these things in their budget or schedule! So, what are some self-care practices we can implement in our own home that won’t cost us thousands of dollars or hours of our time? Here to share her advice with us is lifestyle blogger Kay Elle.