Full or Forgot?Top of Mind with Julie Rose • Season 1, Episode 995, Segment 4
Jan 29, 2019 • 16m
Guest: Marise Parent, Professor of Neuroscience and Psychology and Associate Director of the Neuroscience Institute, Georgia State University
Do you remember everything you ate for breakfast or lunch? I am a notoriously distracted eater. I’m either eating on the go or while watching TV or scrolling on my phone or reading a book or engrossed in conversation. Quite often I’ll be craving something sweet after dinner and think, “Hey, I haven’t had a treat all day, so I’m fine to have this cookie.” When in fact, I had a candy bar earlier in the day, but was doing something else while I ate it and just completely forgot.