The Matt Townsend Show - Season 1, Episode 1570 , Segment 1
Episode: Emotional Agility, Healthy Amount of Exercise
- Aug 1, 2018 1:00 pm
- 45:50 mins
Susan David, Ph.D., is a psychologist on the faculty of Harvard Medical School; cofounder and codirector of the Institute of Coaching at McLean Hospital; and CEO of Evidence Based Psychology, a boutique business consultancy. Susan David draws on her more than twenty years of research to show that emotionally agile people are not immune to stresses and setbacks. Dr. David shares her book Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work Life.