A List to Help You Live Your Best Life

Guest: Stacy Taniguchi, PhD, Associate Professor of Experience Design and Management, Brigham Young University That’s the pop-psychology way of explaining “self-actualization.” Stacy Taniguchi has spent his professional career studying it, and his personal life pursuing it. He’s jumped out of airplanes, guided a blind man to the summit of Denali, crawled off Mt. Everest with a blown-out knee and survived all kinds of hairy moments in the wilderness. Do you really have to push yourself to the limit in the great outdoors to become self-actualized?