The Importance of Taking Breaks While Learning

The Importance of Taking Breaks While Learning

Top of Mind with Julie Rose

Homelessness, The Associated Press, Russia's Neighbors

Episode: Homelessness, The Associated Press, Russia's Neighbors

  • Nov 16, 2021 9:00 pm
  • 10:20 mins

When you’re learning a new skill, practice matters, but so do breaks. In fact, the best way to learn is to take frequent short breaks during your practice. A brain imaging study by Ethan Buch, a scientist with the National Institute of Neurological Disorders and Stroke, explains why. (Segment produced by Martha Harris)