You Are What You Think

Lisa Ferentz is a clinical social worker, psychotherapist, educator, and the founder of The Ferentz Institute. She presents workshops and keynote addresses nationally and internationally and is a clinical consultant to practitioners and mental health agencies. She is the author of “Finding Your Ruby Slippers Transformative Life Lessons from the Therapist's Couch.” Your thoughts have a profound effect on many aspects of your well-being. An individual's behavioral choices, their self-confidence, feelings of self-worth and self-esteem all can be affected because thoughts can have a negative and lasting impact.  Lisa Ferentz explains how our mental and physical health are impacted by our thoughts and the importance of thinking positive.