Better Sleep, Accepting Election Results, Age and Diversity, Thanksgiving Story, Saying No, Helping Others

Better Sleep, Accepting Election Results, Age and Diversity, Thanksgiving Story, Saying No, Helping Others

The Lisa Show

Nov 17, 2020 1:00 pm
1:45:37 mins

Dr. William Healy gives tips for sleeping better, Carla Manly explains how to accept election results, Larry Samuel discusses advocating for all ages, Sam Payne tells a Thanksgiving story, Jen Trachtenberg discusses when to say no to kids, and Sharon St. John teaches how to support those with low self-esteem.

Episode Segments

Episode Segments

Getting Better Sleep

Dr. Healy discusses how we can get better sleep.

Dr. Healy discusses how we can get better sleep.

Accepting Election Results with Grace

Dr. Manly is here to help us learn healthy strategies to manage stress and accept the election results.

Dr. Manly is here to help us learn healthy strategies to manage stress and accept the election results.

Why Isn't Age Part of Diversity Intiatives?

Dr. Samuel talks about what diversity and inclusion initiatives are lacking.

Dr. Samuel talks about what diversity and inclusion initiatives are lacking.

Thanksgiving Story

Sam Payne, of BYU Radio’s The Apple Seed, tells a Thanksgiving story.

Sam Payne, of BYU Radio’s The Apple Seed, tells a Thanksgiving story.

Saying No to Your Kids

Dr. Trachtenberg explains why we should be saying no to our children.

Dr. Trachtenberg explains why we should be saying no to our children.

Helping Others with Their Self-Esteem

Sharon St. John gives her thoughts on what we can do to help build self-esteem.

Sharon St. John gives her thoughts on what we can do to help build self-esteem.

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