Almonds May Help Boost Cholesterol Clean-up

Top of Mind with Julie Rose - Radio Archive, Episode undefined

  • Jan 19, 2018
  • 9:11 mins

Guest: Claire Berryman, Postdoctoral Fellow, U.S. Army Research Institute of Environmental Medicine You’ve probably had your cholesterol tested in the last year or so got the report about good and bad cholesterol in your blood? Some new nutritional research finds that eating almonds as a snack can help boost good cholesterol levels and get rid of the bad. A two-for-one!

Other Segments

Hilary Hahn on Practice, Nerves and Connection with Fans

19 MINS

Guest: Hilary Hahn, Grammy-Winning Violinist, album “Retrospective” out Jan. 19 World-famous, Grammy-winning violinist Hilary Hahn caused a stir last year when she hopped on Instagram and told her 70,000 followers: “Hi everyone, it’s Hilary, I’m speaking quietly because I’m in a public space. I’ve decided to put a short video of my practicing every day.” #100daysofpractice was her take on a global effort to do something creative daily for 100 days. As promised, Hahn posted short videos daily practicing in closets and offices and dressing rooms and sometimes outdoors. To see a violin virtuoso doing scales and drilling small parts of music and even getting frustrated sometimes was a revelation to her fans.

Guest: Hilary Hahn, Grammy-Winning Violinist, album “Retrospective” out Jan. 19 World-famous, Grammy-winning violinist Hilary Hahn caused a stir last year when she hopped on Instagram and told her 70,000 followers: “Hi everyone, it’s Hilary, I’m speaking quietly because I’m in a public space. I’ve decided to put a short video of my practicing every day.” #100daysofpractice was her take on a global effort to do something creative daily for 100 days. As promised, Hahn posted short videos daily practicing in closets and offices and dressing rooms and sometimes outdoors. To see a violin virtuoso doing scales and drilling small parts of music and even getting frustrated sometimes was a revelation to her fans.