EXERCISE: The Key to PRETTY MUCH EVERYTHING

Linda says, "We talked last week about how putting higher quality lower quantity food into your body makes it work better. But you've still got to make your body work! In other words, to be healthier, we need to improve the input and also the output." The Eyres give physical advice connected to https://valuesparenting.com/how-to-live/ and to Instagram.com/HTLsecondhalf.