How to Find a Flow State on the Waves (and in Life!)Constant Wonder • Season 13, Episode 13
Apr 1, 2026 • 42m
Hugo Tagholm describes the transcendent connection between a storm at sea and a surfer sitting, many hours later, on a board. Using surfing as a metaphor for life, Tagholm urges us to show up for each other—and for the Earth—as our best-prepared selves. His is a message of hope for all of us on "Planet Ocean."
Guests:
Hugo Tagholm, Executive Director of Oceana UK
Katherine May, author of "Enchantment: Awakening Wonder in an Anxious Age"
Photo Credit: Nick Pumphrey
CHAPTERS
(0:00) Introduction
(4:55) Hugo's childhood
(9:39) Surfers Against sewage
(17:36) The wonder of surfing
(25:32) Conserving the oceans
(35:05) Katherine May's quest for enchantment and wonder